Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 11:10 PM
✅
83kj
81rpm
37%
16mph
Sunday 1/31/21 @ 5:46 PM
52kj
78rpm
30%
12mph
Thursday 12/2/21 @ 4:49 PM
✅
90kj
87rpm
36%
16mph
Monday 11/22/21 @ 1:51 PM
46kj
76rpm
28%
12mph
Friday 11/12/21 @ 2:59 PM
✅
52kj
85rpm
34%
15mph
Sunday 1/31/21 @ 4:28 PM
46kj
88rpm
32%
14mph
Monday 5/17/21 @ 1:9 AM
81kj
79rpm
37%
15mph
Monday 5/24/21 @ 12:45 PM
✅
97kj
85rpm
36%
16mph
Tuesday 2/23/21 @ 1:55 AM
✅
54kj
71rpm
29%
11mph
Sunday 3/21/21 @ 8:20 PM
50kj
74rpm
26%
11mph
Wednesday 5/20/20 @ 12:26 AM
164kj
73rpm
41%
15mph
Tuesday 5/19/20 @ 1:33 PM
✅
202kj
76rpm
43%
17mph
Saturday 4/25/20 @ 12:30 AM
✅
103kj
78rpm
38%
15mph
Friday 4/24/20 @ 10:7 PM
73kj
71rpm
33%
13mph
Tuesday 4/21/20 @ 12:28 AM
238kj
68rpm
42%
15mph
Monday 4/20/20 @ 10:5 PM
✅
257kj
62rpm
43%
15mph
Wednesday 4/15/20 @ 1:0 AM
271kj
70rpm
44%
16mph
Wednesday 4/15/20 @ 12:57 AM
✅
300kj
78rpm
42%
17mph
danieworksout
Lees Summit, MO
22
VS
burnmyflybuns
So Cal
27
🔥
Workouts
271
kj
Wednesday 4/15/20