Shake and Bake
Workouts
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Thursday 9/30/21 @ 4:20 PM
✅
199kj
81rpm
33%
14mph
Tuesday 5/11/21 @ 5:37 PM
✅
129kj
81rpm
36%
14mph
Wednesday 2/2/22 @ 7:52 PM
70kj
75rpm
26%
11mph
Tuesday 6/1/21 @ 11:26 PM
130kj
71rpm
41%
14mph
Friday 10/8/21 @ 9:18 PM
✅
147kj
71rpm
39%
14mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Thursday 6/3/21 @ 9:41 PM
✅
157kj
83rpm
35%
15mph
Monday 6/15/20 @ 5:33 PM
105kj
80rpm
31%
13mph
Friday 12/4/20 @ 12:15 PM
✅
134kj
78rpm
35%
14mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Friday 3/12/21 @ 6:4 PM
✅
138kj
90rpm
31%
14mph
Wednesday 7/22/20 @ 2:21 PM
✅
120kj
74rpm
41%
16mph
Tuesday 12/15/20 @ 12:53 PM
118kj
73rpm
41%
16mph
Friday 5/8/20 @ 2:32 PM
113kj
82rpm
30%
13mph
Thursday 12/3/20 @ 12:16 PM
✅
134kj
83rpm
33%
14mph
Monday 5/4/20 @ 1:54 PM
114kj
87rpm
29%
13mph
Monday 11/30/20 @ 12:9 PM
✅
128kj
79rpm
33%
14mph
Thursday 10/15/20 @ 1:5 PM
✅
136kj
79rpm
41%
17mph
Monday 11/23/20 @ 12:31 PM
103kj
72rpm
39%
15mph
Workouts
150
kj
Monday 9/27/21
102
kj
Sunday 4/26/20
105
kj
Monday 6/15/20
128
kj
Tuesday 11/10/20
114
kj
Monday 5/4/20