Shake and Bake
Workouts
Wednesday 4/6/22 @ 12:47 PM
55kj
71rpm
35%
13mph
Sunday 6/5/22 @ 6:50 PM
✅
75kj
75rpm
38%
15mph
Monday 9/13/21 @ 11:47 PM
73kj
76rpm
33%
13mph
Monday 9/13/21 @ 5:36 PM
✅
104kj
75rpm
38%
15mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Friday 7/16/21 @ 4:40 PM
✅
252kj
76rpm
39%
16mph
Friday 5/21/21 @ 3:18 PM
116kj
72rpm
39%
13mph
Wednesday 5/12/21 @ 7:10 PM
✅
182kj
72rpm
43%
16mph
Wednesday 4/21/21 @ 12:35 PM
190kj
81rpm
32%
14mph
Friday 3/19/21 @ 7:44 PM
✅
237kj
78rpm
37%
15mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Thursday 2/4/21 @ 6:15 PM
✅
151kj
76rpm
37%
15mph
Friday 12/11/20 @ 4:22 PM
111kj
71rpm
35%
13mph
Saturday 12/12/20 @ 6:26 PM
✅
181kj
69rpm
44%
16mph
Sunday 12/6/20 @ 4:37 PM
97kj
74rpm
31%
12mph
Thursday 12/3/20 @ 9:3 PM
✅
182kj
68rpm
45%
16mph
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
Friday 11/6/20 @ 7:37 PM
✅
234kj
71rpm
40%
15mph
Thursday 4/30/20 @ 7:8 PM
32kj
77rpm
31%
12mph
Thursday 11/5/20 @ 7:24 PM
✅
46kj
77rpm
36%
15mph
Workouts
182
kj
Saturday 7/17/21
190
kj
Wednesday 4/21/21
105
kj
Tuesday 6/9/20
157
kj
Saturday 5/2/20