Shake and Bake
Workouts
Thursday 5/28/20 @ 1:22 PM
108kj
81rpm
30%
13mph
Sunday 4/30/23 @ 10:16 PM
✅
160kj
78rpm
37%
15mph
Tuesday 7/7/20 @ 2:17 PM
181kj
80rpm
31%
13mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 2/8/22 @ 5:10 PM
0kj
0rpm
0%
0mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Sunday 4/25/21 @ 3:21 PM
217kj
77rpm
32%
13mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Sunday 12/6/20 @ 4:37 PM
97kj
74rpm
31%
12mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Saturday 10/17/20 @ 2:40 PM
151kj
70rpm
40%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Tuesday 9/1/20 @ 2:24 PM
174kj
81rpm
31%
13mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:55 PM
116kj
72rpm
35%
13mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Workouts
108
kj
Thursday 5/28/20
0
kj
Tuesday 2/8/22
217
kj
Sunday 4/25/21
201
kj
Thursday 1/21/21
174
kj
Tuesday 9/1/20
116
kj
Wednesday 4/22/20