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Shake and Bake
dancingqueen65
Olympia π²
1
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
70 π₯
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
Tuesday 6/6/23 @ 7:7 PM
77
kj
58
rpm
33
%
11
mph
30 min Pop Ride
Ben Alldis
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Thursday 5/25/23 @ 8:33 PM
β
183
kj
74
rpm
41
%
16
mph
Monday 4/19/21 @ 12:30 PM
190
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/20/21 @ 5:23 PM
β
302
kj
83
rpm
39
%
17
mph
Friday 9/11/20 @ 1:3 PM
188
kj
80
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Saturday 2/20/21 @ 12:0 AM
β
318
kj
82
rpm
40
%
17
mph
Tuesday 12/29/20 @ 4:5 PM
194
kj
66
rpm
39
%
14
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Thursday 12/31/20 @ 6:31 PM
β
332
kj
76
rpm
44
%
17
mph
Sunday 8/23/20 @ 4:55 PM
124
kj
91
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 12/9/20 @ 5:20 PM
β
205
kj
86
rpm
38
%
17
mph
Tuesday 11/24/20 @ 2:36 PM
210
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 9:15 PM
β
320
kj
84
rpm
40
%
17
mph
Thursday 11/19/20 @ 1:11 PM
131
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 11/6/20 @ 7:43 PM
β
207
kj
84
rpm
39
%
17
mph
Sunday 11/15/20 @ 8:52 PM
269
kj
78
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/16/20 @ 8:50 PM
β
427
kj
82
rpm
41
%
17
mph
Friday 10/2/20 @ 2:15 PM
265
kj
79
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 6:30 PM
β
456
kj
81
rpm
42
%
18
mph
Monday 9/21/20 @ 12:42 PM
189
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 7:26 PM
β
310
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
dancingqueen65
Olympia π²
1
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
70 π₯
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ben Alldis
View Class
Share
77
kj
Tuesday 6/6/23
β
183
kj
Thursday 5/25/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 4/19/21
β
302
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
188
kj
Friday 9/11/20
β
318
kj
Saturday 2/20/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
194
kj
Tuesday 12/29/20
β
332
kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
124
kj
Sunday 8/23/20
β
205
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 11/24/20
β
320
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Thursday 11/19/20
β
207
kj
Friday 11/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 11/15/20
β
427
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 10/2/20
β
456
kj
Sunday 10/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
189
kj
Monday 9/21/20
β
310
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts