Shake and Bake
Workouts
Monday 7/6/20 @ 12:16 PM
✅
108kj
72rpm
45%
17mph
Friday 8/7/20 @ 1:48 PM
95kj
78rpm
41%
16mph
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Thursday 4/23/20 @ 1:58 PM
159kj
65rpm
42%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
181kj
85rpm
38%
16mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Sunday 3/29/20 @ 4:34 PM
✅
39kj
71rpm
35%
13mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Saturday 10/5/19 @ 8:31 PM
✅
183kj
67rpm
45%
16mph
Wednesday 10/16/19 @ 7:43 PM
171kj
75rpm
40%
15mph
Monday 8/12/19 @ 11:33 AM
107kj
69rpm
41%
15mph
Sunday 8/11/19 @ 11:48 AM
✅
127kj
82rpm
40%
17mph
Sunday 8/4/19 @ 7:24 PM
200kj
66rpm
47%
17mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph
Workouts
159
kj
Thursday 4/23/20