Shake and Bake
Workouts
Monday 6/1/20 @ 9:59 PM
257kj
63rpm
45%
16mph
Thursday 6/11/20 @ 2:55 PM
✅
370kj
75rpm
46%
18mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Sunday 5/31/20 @ 7:14 PM
118kj
68rpm
43%
16mph
Thursday 6/4/20 @ 2:16 PM
✅
178kj
89rpm
43%
19mph
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Saturday 10/5/19 @ 8:31 PM
183kj
67rpm
45%
16mph
Sunday 10/6/19 @ 12:46 AM
✅
263kj
81rpm
45%
19mph
Thursday 9/5/19 @ 9:2 PM
193kj
68rpm
45%
17mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Saturday 8/31/19 @ 1:56 PM
93kj
69rpm
44%
16mph
Thursday 8/29/19 @ 1:13 PM
✅
139kj
82rpm
45%
19mph
Monday 8/12/19 @ 11:33 AM
107kj
69rpm
41%
15mph
Thursday 8/8/19 @ 5:27 PM
✅
180kj
82rpm
45%
19mph
Sunday 8/4/19 @ 7:24 PM
200kj
66rpm
47%
17mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Tuesday 6/11/19 @ 7:34 PM
118kj
67rpm
44%
16mph
Tuesday 6/4/19 @ 2:54 PM
✅
199kj
82rpm
47%
20mph