Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:57 PM
275kj
73rpm
39%
15mph
Wednesday 10/13/21 @ 8:5 AM
✅
375kj
74rpm
46%
18mph
Thursday 11/30/23 @ 10:25 PM
✅
290kj
81rpm
39%
16mph
Sunday 4/10/22 @ 8:15 PM
270kj
67rpm
43%
16mph
Wednesday 10/11/23 @ 9:42 PM
352kj
75rpm
38%
15mph
Sunday 12/15/19 @ 8:55 PM
✅
576kj
78rpm
46%
19mph
Wednesday 10/4/23 @ 9:51 PM
37kj
73rpm
33%
13mph
Sunday 9/10/23 @ 6:4 PM
✅
50kj
82rpm
35%
15mph
Wednesday 8/9/23 @ 10:40 PM
271kj
78rpm
38%
16mph
Sunday 2/14/21 @ 4:18 PM
✅
377kj
78rpm
45%
18mph
Friday 8/4/23 @ 10:13 PM
529kj
77rpm
38%
16mph
Saturday 8/5/23 @ 4:42 PM
✅
757kj
75rpm
46%
19mph
Monday 7/31/23 @ 7:38 PM
362kj
71rpm
40%
15mph
Wednesday 7/1/20 @ 5:39 PM
✅
625kj
75rpm
50%
20mph
Sunday 7/23/23 @ 1:24 PM
374kj
75rpm
38%
15mph
Saturday 7/22/23 @ 4:54 PM
✅
510kj
74rpm
46%
18mph
Sunday 7/9/23 @ 3:4 PM
501kj
76rpm
41%
17mph
Sunday 7/9/23 @ 5:6 PM
✅
638kj
76rpm
46%
19mph
Workouts
270
kj
Sunday 4/10/22
271
kj
Wednesday 8/9/23
529
kj
Friday 8/4/23
501
kj
Sunday 7/9/23