Shake and Bake
Workouts
Thursday 1/25/24 @ 11:8 PM
303kj
96rpm
35%
17mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Saturday 12/9/23 @ 1:38 AM
298kj
93rpm
35%
16mph
Monday 4/4/22 @ 12:45 AM
✅
314kj
59rpm
51%
17mph
Friday 3/18/22 @ 11:34 PM
✅
291kj
95rpm
33%
16mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Wednesday 4/21/21 @ 2:24 PM
188kj
90rpm
36%
16mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Saturday 4/17/21 @ 10:10 PM
422kj
90rpm
38%
17mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Saturday 3/20/21 @ 3:17 PM
374kj
85rpm
37%
16mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Saturday 2/6/21 @ 4:28 PM
453kj
90rpm
36%
16mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Saturday 1/2/21 @ 12:48 AM
14kj
83rpm
42%
18mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Saturday 12/19/20 @ 1:23 AM
33kj
90rpm
27%
12mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Friday 3/20/20 @ 11:35 PM
377kj
95rpm
35%
16mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Workouts
303
kj
Thursday 1/25/24
188
kj
Wednesday 4/21/21
374
kj
Saturday 3/20/21
453
kj
Saturday 2/6/21