Shake and Bake
Workouts
Sunday 2/6/22 @ 9:39 PM
346kj
80rpm
51%
21mph
Wednesday 10/7/20 @ 4:1 PM
✅
377kj
76rpm
54%
22mph
Monday 1/24/22 @ 10:34 PM
345kj
78rpm
52%
21mph
Thursday 1/13/22 @ 2:35 PM
✅
403kj
76rpm
57%
22mph
Monday 12/20/21 @ 9:5 PM
303kj
74rpm
51%
20mph
Saturday 12/4/21 @ 3:37 PM
✅
370kj
71rpm
57%
22mph
Thursday 8/26/21 @ 10:34 PM
282kj
82rpm
46%
19mph
Sunday 11/15/20 @ 4:56 PM
✅
408kj
76rpm
56%
22mph
Thursday 2/25/21 @ 8:22 PM
334kj
82rpm
49%
21mph
Tuesday 2/16/21 @ 3:39 PM
✅
360kj
76rpm
53%
21mph
Wednesday 12/2/20 @ 12:54 PM
290kj
70rpm
52%
19mph
Thursday 12/3/20 @ 8:23 PM
✅
381kj
75rpm
55%
22mph
Tuesday 11/17/20 @ 11:13 PM
317kj
82rpm
48%
20mph
Friday 10/30/20 @ 5:8 PM
✅
376kj
73rpm
56%
22mph
Sunday 5/10/20 @ 1:58 PM
✅
405kj
74rpm
58%
22mph
Monday 5/11/20 @ 3:59 PM
397kj
77rpm
55%
22mph
Tuesday 4/14/20 @ 10:45 AM
370kj
78rpm
53%
22mph
Wednesday 3/11/20 @ 2:29 PM
✅
447kj
81rpm
56%
23mph
Saturday 4/11/20 @ 2:53 PM
373kj
79rpm
53%
22mph
Monday 1/27/20 @ 5:22 PM
✅
400kj
80rpm
54%
22mph
Workouts
334
kj
Thursday 2/25/21
290
kj
Wednesday 12/2/20
397
kj
Monday 5/11/20