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Shake and Bake
d_dot_ford
Biloxi, MS
93 🔥
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
15
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 10:33 AM
127
kj
71
rpm
49
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 5/26/21 @ 2:12 PM
✅
135
kj
84
rpm
45
%
19
mph
Saturday 1/2/21 @ 9:40 PM
✅
1040
kj
78
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/3/20 @ 2:52 PM
750
kj
96
rpm
39
%
19
mph
Tuesday 11/10/20 @ 12:28 AM
✅
540
kj
68
rpm
70
%
25
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:57 AM
332
kj
76
rpm
52
%
21
mph
Friday 5/22/20 @ 11:42 AM
✅
216
kj
79
rpm
50
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/14/20 @ 11:20 AM
182
kj
83
rpm
45
%
19
mph
Wednesday 4/22/20 @ 9:40 PM
✅
401
kj
73
rpm
58
%
22
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
309
kj
82
rpm
48
%
20
mph
Saturday 12/28/19 @ 11:15 PM
✅
166
kj
90
rpm
41
%
18
mph
20 min Recovery Ride
Robin Arzón
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Thursday 1/30/20 @ 2:22 PM
130
kj
86
rpm
38
%
17
mph
Thursday 11/28/19 @ 12:51 PM
✅
627
kj
70
rpm
61
%
23
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:54 PM
425
kj
76
rpm
49
%
19
mph
Tuesday 9/10/19 @ 11:29 PM
✅
672
kj
75
rpm
66
%
23
mph
45 min Premiere Ride
Kendall Toole
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Tuesday 9/10/19 @ 11:25 PM
421
kj
77
rpm
48
%
19
mph
Saturday 8/3/19 @ 6:52 AM
✅
231
kj
66
rpm
74
%
23
mph
15 min Pop Ride
Robin Arzón
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Share
Tuesday 7/30/19 @ 1:50 PM
131
kj
84
rpm
43
%
19
mph
Tuesday 2/19/19 @ 7:56 PM
✅
283
kj
64
rpm
74
%
23
mph
20 min Hip Hop Ride
Ally Love
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Tuesday 2/19/19 @ 2:55 PM
191
kj
74
rpm
50
%
19
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
93 🔥
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
15
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
127
kj
Wednesday 5/26/21
✅
135
kj
Wednesday 5/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1040
kj
Saturday 1/2/21
750
kj
Monday 2/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
540
kj
Tuesday 11/10/20
332
kj
Tuesday 11/10/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
216
kj
Friday 5/22/20
182
kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
401
kj
Wednesday 4/22/20
309
kj
Wednesday 4/22/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
166
kj
Saturday 12/28/19
130
kj
Thursday 1/30/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
627
kj
Thursday 11/28/19
425
kj
Thursday 11/28/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
672
kj
Tuesday 9/10/19
421
kj
Tuesday 9/10/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
231
kj
Saturday 8/3/19
131
kj
Tuesday 7/30/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
283
kj
Tuesday 2/19/19
191
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts