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Shake and Bake
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 12:21 PM
✅
130
kj
85
rpm
51
%
22
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 3/11/21 @ 7:57 PM
81
kj
69
rpm
49
%
18
mph
Saturday 5/8/21 @ 12:28 AM
✅
78
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Jess King
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Thursday 5/13/21 @ 5:46 PM
69
kj
86
rpm
39
%
17
mph
Sunday 5/9/21 @ 2:59 PM
✅
580
kj
65
rpm
63
%
22
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 2:56 PM
334
kj
71
rpm
46
%
18
mph
Saturday 4/3/21 @ 5:6 PM
✅
66
kj
75
rpm
42
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 7/21/19 @ 2:20 PM
62
kj
83
rpm
39
%
16
mph
Monday 3/8/21 @ 2:35 AM
✅
71
kj
86
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 3/6/21 @ 3:31 PM
64
kj
85
rpm
38
%
17
mph
Sunday 9/6/20 @ 1:2 AM
✅
342
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/5/20 @ 7:18 PM
180
kj
85
rpm
37
%
16
mph
Monday 10/7/19 @ 10:16 PM
✅
218
kj
86
rpm
47
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Tuesday 9/3/19 @ 6:10 PM
126
kj
87
rpm
37
%
16
mph
Tuesday 7/9/19 @ 12:18 AM
✅
290
kj
73
rpm
69
%
23
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 6/27/19 @ 8:26 PM
145
kj
81
rpm
43
%
17
mph
Sunday 6/2/19 @ 1:8 PM
✅
402
kj
77
rpm
62
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 6/1/19 @ 6:41 PM
226
kj
79
rpm
44
%
18
mph
Sunday 4/7/19 @ 5:49 PM
✅
782
kj
75
rpm
61
%
22
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 3/30/19 @ 1:57 PM
451
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Monday 9/27/21
81
kj
Thursday 3/11/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
78
kj
Saturday 5/8/21
69
kj
Thursday 5/13/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
580
kj
Sunday 5/9/21
334
kj
Sunday 5/9/21
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
66
kj
Saturday 4/3/21
62
kj
Sunday 7/21/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
71
kj
Monday 3/8/21
64
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Sunday 9/6/20
180
kj
Saturday 9/5/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
218
kj
Monday 10/7/19
126
kj
Tuesday 9/3/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
290
kj
Tuesday 7/9/19
145
kj
Thursday 6/27/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
402
kj
Sunday 6/2/19
226
kj
Saturday 6/1/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
782
kj
Sunday 4/7/19
451
kj
Saturday 3/30/19
Previous Workouts
Next Workouts