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Shake and Bake
d_dot_ford
Biloxi, MS
90 🔥
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
1
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 10:0 PM
✅
339
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/30/23 @ 10:16 PM
160
kj
78
rpm
37
%
15
mph
Wednesday 1/4/23 @ 10:49 AM
✅
110
kj
76
rpm
51
%
21
mph
Extra 10: Low Impact Ride
Sam Yo
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Share
Saturday 1/7/23 @ 4:8 PM
0
kj
0
rpm
0
%
0
mph
Saturday 8/13/22 @ 2:22 PM
✅
477
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/6/22 @ 1:39 PM
253
kj
79
rpm
37
%
16
mph
Saturday 8/21/21 @ 12:0 PM
✅
720
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/16/22 @ 9:2 PM
504
kj
69
rpm
49
%
18
mph
Tuesday 10/19/21 @ 11:29 PM
✅
666
kj
72
rpm
61
%
23
mph
45 min Beyoncé Ride
Robin Arzón
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Share
Tuesday 10/19/21 @ 11:26 PM
123
kj
73
rpm
29
%
11
mph
Saturday 1/2/21 @ 9:40 PM
✅
1040
kj
78
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 2:15 PM
710
kj
82
rpm
42
%
18
mph
Thursday 12/3/20 @ 12:28 AM
✅
522
kj
73
rpm
66
%
25
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:30 AM
164
kj
84
rpm
36
%
16
mph
Tuesday 11/10/20 @ 12:28 AM
✅
540
kj
68
rpm
70
%
25
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Friday 11/13/20 @ 12:59 PM
196
kj
73
rpm
43
%
17
mph
Tuesday 10/13/20 @ 11:32 PM
37
kj
77
rpm
53
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:21 PM
✅
228
kj
79
rpm
43
%
18
mph
Wednesday 4/22/20 @ 9:40 PM
✅
401
kj
73
rpm
58
%
22
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:1 PM
239
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
90 🔥
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
1
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Tuesday 5/4/21
160
kj
Sunday 4/30/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
✅
110
kj
Wednesday 1/4/23
0
kj
Saturday 1/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 8/13/22
253
kj
Thursday 10/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 8/21/21
504
kj
Thursday 6/16/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
666
kj
Tuesday 10/19/21
123
kj
Tuesday 10/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1040
kj
Saturday 1/2/21
710
kj
Sunday 6/6/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
522
kj
Thursday 12/3/20
164
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
540
kj
Tuesday 11/10/20
196
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
37
kj
Tuesday 10/13/20
✅
228
kj
Tuesday 10/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
401
kj
Wednesday 4/22/20
239
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts