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Shake and Bake
d_dot_ford
Biloxi, MS
70 🔥
Beat always_awesome
VS
always_awesome
2
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 6:18 PM
✅
225
kj
66
rpm
66
%
23
mph
15 min Climb Ride
Ben Alldis
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Saturday 2/22/20 @ 2:52 PM
146
kj
74
rpm
50
%
20
mph
Monday 11/2/20 @ 10:32 AM
✅
169
kj
81
rpm
44
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 7/1/21 @ 8:24 PM
129
kj
87
rpm
38
%
17
mph
Saturday 6/26/21 @ 3:34 PM
✅
142
kj
64
rpm
66
%
23
mph
10 min Climb Ride
Bradley Rose
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Thursday 6/10/21 @ 11:55 PM
90
kj
74
rpm
48
%
19
mph
Wednesday 4/21/21 @ 11:28 PM
✅
345
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/5/21 @ 2:25 PM
201
kj
82
rpm
40
%
17
mph
Saturday 5/8/21 @ 5:9 PM
✅
179
kj
83
rpm
44
%
19
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 6/4/21 @ 11:17 PM
142
kj
81
rpm
42
%
17
mph
Thursday 12/24/20 @ 2:43 AM
✅
152
kj
88
rpm
44
%
20
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 6/1/21 @ 10:39 PM
97
kj
89
rpm
37
%
17
mph
Thursday 11/12/20 @ 11:46 PM
✅
167
kj
63
rpm
71
%
24
mph
10 min Climb Ride
Alex Toussaint
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Sunday 11/8/20 @ 7:53 PM
98
kj
69
rpm
52
%
20
mph
Sunday 11/29/20 @ 4:52 PM
✅
470
kj
71
rpm
65
%
24
mph
30 min Sundays with Love
Ally Love
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Sunday 11/29/20 @ 4:55 PM
255
kj
78
rpm
46
%
19
mph
Thursday 4/23/20 @ 9:44 PM
✅
388
kj
73
rpm
57
%
22
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Friday 4/24/20 @ 9:44 PM
257
kj
83
rpm
44
%
19
mph
Friday 2/22/19 @ 11:56 AM
✅
267
kj
74
rpm
65
%
22
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 2/21/19 @ 9:29 PM
145
kj
85
rpm
41
%
17
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
70 🔥
Beat always_awesome
VS
always_awesome
2
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
15 min Climb Ride
Ben Alldis
View Class
Share
✅
225
kj
Saturday 9/11/21
146
kj
Saturday 2/22/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
169
kj
Monday 11/2/20
129
kj
Thursday 7/1/21
10 min Climb Ride
Bradley Rose
View Class
Share
✅
142
kj
Saturday 6/26/21
90
kj
Thursday 6/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
345
kj
Wednesday 4/21/21
201
kj
Saturday 6/5/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
179
kj
Saturday 5/8/21
142
kj
Friday 6/4/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
152
kj
Thursday 12/24/20
97
kj
Tuesday 6/1/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
167
kj
Thursday 11/12/20
98
kj
Sunday 11/8/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
470
kj
Sunday 11/29/20
255
kj
Sunday 11/29/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
388
kj
Thursday 4/23/20
257
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
267
kj
Friday 2/22/19
145
kj
Thursday 2/21/19
Previous Workouts
Next Workouts