Shake and Bake
Workouts
Thursday 12/10/20 @ 12:59 PM
144kj
82rpm
42%
17mph
Thursday 12/10/20 @ 6:16 PM
✅
257kj
75rpm
56%
22mph
Tuesday 12/8/20 @ 12:46 AM
208kj
89rpm
39%
17mph
Friday 12/4/20 @ 2:50 PM
✅
421kj
78rpm
56%
23mph
Thursday 6/18/20 @ 4:26 PM
272kj
91rpm
42%
19mph
Friday 6/19/20 @ 3:56 PM
✅
391kj
77rpm
55%
22mph
Thursday 4/16/20 @ 12:41 AM
164kj
84rpm
43%
18mph
Tuesday 4/14/20 @ 6:18 PM
✅
257kj
77rpm
55%
22mph
Wednesday 3/11/20 @ 9:29 AM
240kj
84rpm
43%
18mph
Saturday 3/7/20 @ 3:47 PM
✅
419kj
78rpm
56%
23mph
Sunday 8/18/19 @ 9:53 PM
359kj
99rpm
37%
18mph
Monday 8/19/19 @ 3:55 PM
✅
653kj
79rpm
56%
23mph
Tuesday 1/8/19 @ 11:9 PM
172kj
88rpm
42%
19mph
Tuesday 1/8/19 @ 3:25 PM
✅
274kj
79rpm
55%
23mph
Thursday 11/29/18 @ 8:58 AM
166kj
80rpm
45%
18mph
Wednesday 11/28/18 @ 2:28 PM
✅
279kj
74rpm
58%
23mph
Wednesday 10/17/18 @ 9:37 PM
275kj
89rpm
44%
19mph
Wednesday 10/17/18 @ 2:28 PM
✅
436kj
81rpm
55%
23mph
Saturday 11/25/17 @ 2:24 PM
293kj
73rpm
43%
17mph
Saturday 11/25/17 @ 2:23 PM
✅
574kj
78rpm
54%
22mph
Workouts
272
kj
Thursday 6/18/20