Shake and Bake
Workouts
Friday 7/15/22 @ 10:40 AM
122kj
80rpm
40%
16mph
Thursday 6/18/20 @ 1:17 PM
✅
206kj
88rpm
46%
20mph
Tuesday 5/11/21 @ 4:7 PM
142kj
78rpm
42%
17mph
Monday 4/4/22 @ 10:35 PM
✅
179kj
88rpm
43%
19mph
Sunday 4/18/21 @ 7:47 PM
104kj
65rpm
47%
17mph
Friday 3/12/21 @ 1:21 PM
✅
163kj
88rpm
46%
21mph
Saturday 4/17/21 @ 1:55 PM
142kj
76rpm
43%
17mph
Saturday 4/10/21 @ 2:51 PM
✅
142kj
85rpm
40%
17mph
Tuesday 2/2/21 @ 4:7 PM
165kj
81rpm
43%
18mph
Tuesday 1/12/21 @ 9:30 PM
✅
204kj
88rpm
45%
20mph
Monday 2/1/21 @ 4:16 PM
236kj
66rpm
48%
17mph
Monday 2/1/21 @ 9:9 PM
✅
301kj
86rpm
45%
20mph
Sunday 1/31/21 @ 3:46 PM
235kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 9:20 PM
✅
305kj
86rpm
46%
20mph
Friday 12/18/20 @ 4:8 PM
251kj
77rpm
46%
18mph
Thursday 12/17/20 @ 7:14 PM
✅
313kj
86rpm
46%
20mph
Wednesday 11/18/20 @ 4:42 PM
174kj
74rpm
48%
19mph
Sunday 11/15/20 @ 2:12 PM
✅
207kj
84rpm
48%
20mph
Monday 11/5/18 @ 11:9 PM
✅
124kj
74rpm
46%
18mph
Wednesday 12/26/18 @ 8:51 PM
110kj
74rpm
42%
17mph
Workouts
251
kj
Friday 12/18/20