Shake and Bake
Workouts
Friday 12/22/23 @ 6:25 PM
117kj
69rpm
42%
16mph
Saturday 1/20/24 @ 5:51 PM
✅
149kj
74rpm
44%
18mph
Saturday 7/22/23 @ 9:59 PM
189kj
75rpm
41%
16mph
Friday 7/21/23 @ 5:28 PM
✅
242kj
79rpm
44%
18mph
Thursday 6/15/23 @ 12:11 AM
kj
rpm
%
0mph
Sunday 11/20/22 @ 8:22 PM
✅
254kj
73rpm
48%
19mph
Saturday 1/14/23 @ 8:47 PM
135kj
60rpm
41%
14mph
Sunday 9/25/22 @ 3:6 PM
✅
238kj
74rpm
46%
18mph
Saturday 9/3/22 @ 5:30 PM
65kj
56rpm
43%
13mph
Monday 3/29/21 @ 3:37 PM
✅
128kj
76rpm
46%
19mph
Thursday 8/25/22 @ 8:34 PM
49kj
72rpm
38%
15mph
Saturday 2/5/22 @ 7:40 PM
✅
59kj
73rpm
41%
16mph
Tuesday 7/5/22 @ 9:1 PM
190kj
79rpm
40%
17mph
Saturday 6/11/22 @ 4:6 PM
✅
298kj
83rpm
47%
20mph
Wednesday 4/27/22 @ 9:18 PM
142kj
75rpm
43%
17mph
Monday 4/25/22 @ 6:40 PM
✅
208kj
85rpm
46%
20mph
Saturday 11/28/20 @ 8:51 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 4:29 PM
✅
110kj
96rpm
43%
21mph
Tuesday 11/26/19 @ 6:5 PM
115kj
69rpm
42%
16mph
Tuesday 11/5/19 @ 3:50 PM
✅
194kj
85rpm
45%
20mph
Workouts
65
kj
Saturday 9/3/22
115
kj
Tuesday 11/26/19