Shake and Bake
Workouts
Monday 7/10/23 @ 10:57 PM
243kj
83rpm
42%
18mph
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Monday 11/4/19 @ 1:7 PM
410kj
80rpm
46%
19mph
Friday 12/2/22 @ 2:50 PM
✅
525kj
78rpm
51%
21mph
Wednesday 8/14/19 @ 12:16 PM
338kj
78rpm
44%
17mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Friday 7/17/20 @ 12:51 PM
295kj
90rpm
43%
20mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Saturday 9/21/19 @ 1:55 PM
372kj
83rpm
43%
18mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 4/18/20 @ 1:55 PM
338kj
79rpm
52%
21mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Saturday 3/14/20 @ 1:57 PM
446kj
82rpm
47%
20mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Tuesday 11/19/19 @ 1:26 PM
170kj
79rpm
45%
18mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Sunday 12/29/19 @ 2:53 PM
276kj
82rpm
46%
19mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Monday 10/21/19 @ 12:16 PM
267kj
76rpm
48%
19mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Workouts
243
kj
Monday 7/10/23
276
kj
Sunday 12/29/19