Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:58 AM
✅
195kj
62rpm
48%
17mph
Tuesday 10/4/22 @ 2:36 PM
179kj
81rpm
38%
16mph
Monday 3/30/20 @ 12:5 PM
✅
204kj
67rpm
46%
17mph
Saturday 10/1/22 @ 4:57 PM
190kj
74rpm
40%
16mph
Saturday 5/30/20 @ 1:6 PM
✅
212kj
70rpm
46%
17mph
Monday 9/26/22 @ 8:34 PM
120kj
52rpm
38%
11mph
Monday 1/31/22 @ 4:30 PM
✅
172kj
56rpm
50%
16mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Thursday 11/25/21 @ 12:57 PM
✅
264kj
57rpm
49%
16mph
Thursday 11/25/21 @ 12:59 PM
191kj
56rpm
43%
13mph
Friday 4/2/21 @ 10:52 AM
✅
195kj
60rpm
49%
17mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Thursday 1/28/21 @ 12:23 AM
✅
215kj
60rpm
51%
17mph
Thursday 1/28/21 @ 10:41 AM
206kj
68rpm
46%
17mph
Sunday 5/31/20 @ 3:22 PM
171kj
59rpm
57%
19mph
Sunday 5/31/20 @ 4:0 PM
✅
244kj
65rpm
60%
21mph
Tuesday 5/7/19 @ 9:31 PM
235kj
55rpm
48%
15mph
Tuesday 5/12/20 @ 10:15 AM
✅
421kj
65rpm
54%
19mph
Monday 5/11/20 @ 12:29 PM
212kj
65rpm
48%
17mph
Saturday 5/9/20 @ 1:59 PM
✅
292kj
74rpm
51%
19mph
Workouts
179
kj
Tuesday 10/4/22
191
kj
Thursday 11/25/21
148
kj
Wednesday 3/31/21
212
kj
Monday 5/11/20