Shake and Bake
Workouts
Saturday 4/2/22 @ 11:59 AM
301kj
53rpm
48%
15mph
Monday 6/27/22 @ 9:52 PM
✅
460kj
78rpm
44%
18mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Thursday 11/25/21 @ 3:57 PM
275kj
57rpm
50%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
361kj
63rpm
52%
18mph
Sunday 9/19/21 @ 3:2 PM
98kj
61rpm
49%
17mph
Thursday 9/30/21 @ 10:2 PM
✅
100kj
68rpm
44%
17mph
Monday 8/31/20 @ 11:23 AM
✅
286kj
60rpm
49%
16mph
Saturday 7/18/20 @ 3:43 PM
278kj
75rpm
45%
18mph
Monday 3/30/20 @ 12:5 PM
204kj
67rpm
46%
17mph
Monday 8/3/20 @ 12:0 AM
✅
258kj
77rpm
47%
19mph
Thursday 7/2/20 @ 6:12 PM
140kj
66rpm
47%
17mph
Saturday 7/4/20 @ 12:20 AM
✅
202kj
74rpm
52%
20mph
Monday 5/11/20 @ 12:29 PM
✅
212kj
65rpm
48%
17mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
Thursday 4/23/20 @ 10:36 AM
✅
137kj
67rpm
46%
17mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Thursday 11/7/19 @ 10:54 AM
190kj
65rpm
46%
16mph
Tuesday 11/5/19 @ 11:39 PM
✅
225kj
67rpm
48%
18mph
Workouts
301
kj
Saturday 4/2/22
200
kj
Saturday 5/9/20