Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 11:56 AM
327kj
56rpm
53%
18mph
Saturday 4/22/23 @ 11:57 AM
✅
468kj
84rpm
46%
20mph
Saturday 6/18/22 @ 11:58 AM
400kj
54rpm
53%
17mph
Saturday 6/18/22 @ 11:55 AM
✅
572kj
83rpm
45%
20mph
Tuesday 3/22/22 @ 7:35 AM
177kj
51rpm
54%
16mph
Friday 3/4/22 @ 12:10 AM
✅
363kj
71rpm
56%
21mph
Wednesday 3/17/21 @ 11:58 AM
137kj
62rpm
49%
17mph
Friday 3/19/21 @ 9:20 PM
✅
189kj
81rpm
46%
19mph
Sunday 1/12/20 @ 5:45 PM
336kj
60rpm
45%
15mph
Tuesday 8/11/20 @ 11:46 PM
✅
507kj
84rpm
43%
19mph
Monday 5/25/20 @ 3:45 PM
210kj
65rpm
48%
17mph
Monday 5/25/20 @ 12:58 PM
✅
422kj
67rpm
64%
23mph
Friday 1/31/20 @ 1:26 AM
204kj
67rpm
46%
17mph
Friday 1/31/20 @ 1:14 PM
✅
282kj
67rpm
52%
19mph
Monday 9/2/19 @ 12:57 PM
235kj
63rpm
43%
15mph
Monday 9/2/19 @ 12:56 PM
✅
354kj
73rpm
47%
18mph
Wednesday 5/22/19 @ 9:29 PM
235kj
59rpm
45%
15mph
Wednesday 5/22/19 @ 9:30 PM
✅
568kj
76rpm
55%
22mph
Thursday 5/16/19 @ 9:32 PM
238kj
63rpm
44%
15mph
Thursday 5/16/19 @ 9:51 PM
✅
277kj
82rpm
49%
21mph
cspin731
Palm Bay, FL ☀️
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
Workouts
400
kj
Saturday 6/18/22
137
kj
Wednesday 3/17/21
210
kj
Monday 5/25/20