Shake and Bake
Workouts
Tuesday 6/11/19 @ 9:30 PM
265kj
61rpm
47%
16mph
Friday 3/18/22 @ 10:30 AM
✅
415kj
84rpm
45%
19mph
Saturday 7/6/19 @ 1:48 PM
175kj
63rpm
45%
16mph
Sunday 1/16/22 @ 7:49 PM
✅
317kj
81rpm
49%
20mph
Monday 5/17/21 @ 4:0 PM
142kj
67rpm
47%
17mph
Sunday 6/13/21 @ 4:14 PM
✅
198kj
86rpm
46%
20mph
Monday 11/30/20 @ 4:27 PM
281kj
59rpm
48%
16mph
Monday 11/30/20 @ 4:27 PM
✅
412kj
81rpm
46%
19mph
Sunday 10/4/20 @ 12:56 PM
✅
201kj
60rpm
50%
17mph
Saturday 8/29/20 @ 7:32 PM
158kj
78rpm
38%
15mph
Tuesday 12/31/19 @ 4:33 PM
✅
273kj
66rpm
44%
16mph
Thursday 8/27/20 @ 10:31 PM
166kj
90rpm
28%
13mph
Saturday 4/11/20 @ 10:53 AM
212kj
66rpm
48%
17mph
Sunday 3/1/20 @ 2:30 PM
✅
313kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 10:37 AM
✅
202kj
67rpm
46%
17mph
Monday 4/27/20 @ 5:40 PM
186kj
68rpm
42%
15mph
Wednesday 3/11/20 @ 10:15 AM
199kj
63rpm
48%
17mph
Tuesday 4/7/20 @ 11:59 AM
✅
290kj
84rpm
46%
20mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Thursday 7/4/19 @ 3:38 PM
✅
402kj
82rpm
45%
19mph
Workouts
166
kj
Thursday 8/27/20
278
kj
Thursday 7/4/19