Shake and Bake
Workouts
Friday 5/19/23 @ 5:37 PM
348kj
56rpm
55%
18mph
Tuesday 4/4/23 @ 11:36 AM
✅
351kj
71rpm
46%
18mph
Tuesday 5/2/23 @ 9:32 AM
226kj
55rpm
56%
18mph
Wednesday 5/3/23 @ 12:8 PM
✅
251kj
68rpm
50%
18mph
Sunday 4/24/22 @ 10:57 AM
130kj
61rpm
48%
17mph
Monday 5/9/22 @ 11:19 AM
✅
157kj
73rpm
47%
18mph
Saturday 7/10/21 @ 4:2 PM
106kj
60rpm
51%
17mph
Monday 7/19/21 @ 11:49 AM
✅
117kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 6:26 PM
207kj
63rpm
49%
17mph
Monday 2/1/21 @ 12:58 PM
✅
216kj
74rpm
44%
17mph
Monday 6/15/20 @ 12:10 PM
197kj
61rpm
49%
17mph
Thursday 6/25/20 @ 11:21 AM
✅
281kj
75rpm
50%
19mph
Saturday 10/12/19 @ 12:0 PM
193kj
66rpm
45%
16mph
Saturday 3/28/20 @ 1:0 PM
✅
258kj
72rpm
49%
18mph
Tuesday 12/31/19 @ 11:18 AM
182kj
64rpm
45%
16mph
Saturday 12/28/19 @ 12:51 PM
✅
274kj
76rpm
48%
19mph
Thursday 11/14/19 @ 11:4 AM
178kj
67rpm
43%
16mph
Thursday 11/14/19 @ 12:13 PM
✅
250kj
71rpm
50%
18mph
Sunday 7/21/19 @ 1:51 PM
179kj
65rpm
44%
16mph
Monday 7/22/19 @ 11:50 AM
✅
263kj
75rpm
48%
19mph
Workouts
197
kj
Monday 6/15/20