Shake and Bake

Workouts

Wednesday 5/13/20 @ 9:45 PM
✅
254kj
66rpm
53%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 9:8 PM
✅
173kj
64rpm
45%
16mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 7:11 PM
✅
153kj
67rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 8:7 PM
✅
251kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 4:35 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 8:54 PM
✅
152kj
58rpm
58%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 2:29 PM
✅
260kj
64rpm
54%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 4:44 PM
✅
365kj
66rpm
52%
18mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:13 PM
✅
248kj
69rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:22 PM
✅
258kj
65rpm
54%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 9:26 PM
✅
255kj
64rpm
53%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 254 kj
Wednesday 5/13/20
kj
Saturday 8/3/19
30 min LOL Cody
Cody Rigsby
✅ 173 kj
Saturday 11/12/22
kj
Wednesday 11/16/22
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Sunday 8/9/20
kj
Friday 7/24/20
45 min Live DJ Ride
Robin Arzón
✅ 251 kj
Saturday 10/31/20
kj
Saturday 10/31/20
20 min 2000s Ride
Cody Rigsby
✅ 152 kj
Thursday 10/1/20
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Monday 9/21/20
kj
Thursday 8/27/20
45 min Pop Ride
Cody Rigsby
✅ 365 kj
Tuesday 6/23/20
kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Wednesday 6/17/20
kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Wednesday 6/3/20
kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 255 kj
Saturday 4/25/20
kj
Saturday 4/25/20