Shake and Bake

Workouts

Tuesday 11/8/22 @ 8:33 PM
✅
173kj
69rpm
43%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 7:59 PM
✅
202kj
0rpm
0%
0mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 4:32 PM
✅
211kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 5:27 PM
✅
121kj
54rpm
52%
16mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Friday 10/2/20 @ 4:28 PM
✅
263kj
65rpm
54%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 3:47 PM
✅
181kj
66rpm
55%
19mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:10 PM
✅
259kj
60rpm
58%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:0 PM
✅
369kj
65rpm
52%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:48 PM
✅
174kj
70rpm
52%
19mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 9:21 PM
✅
254kj
66rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 173 kj
Tuesday 11/8/22
kj
Thursday 11/3/22
30 min Halloween Ride
Cody Rigsby
✅ 202 kj
Saturday 10/29/22
kj
Saturday 10/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Tuesday 6/8/21
kj
Wednesday 6/2/21
20 min Groove Ride
Cody Rigsby
✅ 121 kj
Monday 10/5/20
0 kj
Monday 10/5/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 263 kj
Friday 10/2/20
kj
Thursday 9/24/20
20 min 80s Ride
Cody Rigsby
✅ 181 kj
Wednesday 9/9/20
kj
Friday 9/4/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 259 kj
Friday 8/7/20
kj
Friday 8/7/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 369 kj
Monday 6/1/20
kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
✅ 174 kj
Thursday 5/14/20
kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Saturday 4/18/20
kj
Sunday 8/4/19