Shake and Bake

Workouts

Saturday 2/12/22 @ 9:40 PM
✅
232kj
65rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 6:56 PM
120kj
74rpm
34%
13mph
Monday 9/21/20 @ 3:1 PM
✅
72kj
76rpm
44%
18mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 10/14/20 @ 4:50 PM
51kj
82rpm
35%
15mph
Saturday 3/14/20 @ 9:38 PM
✅
287kj
61rpm
59%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/13/20 @ 5:25 PM
163kj
69rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Saturday 2/12/22
120 kj
Tuesday 2/15/22
10 min Low Impact Ride
Alex Toussaint
✅ 72 kj
Monday 9/21/20
51 kj
Wednesday 10/14/20
30 min Live DJ Ride
Cody Rigsby
✅ 287 kj
Saturday 3/14/20
163 kj
Monday 4/13/20