Shake and Bake

Workouts

Thursday 6/2/22 @ 10:17 AM
βœ…
206kj
79rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/10/22 @ 8:0 PM
162kj
71rpm
41%
15mph
Monday 3/21/22 @ 10:20 AM
βœ…
181kj
76rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 1/22/22 @ 9:30 PM
152kj
75rpm
38%
15mph
Monday 1/25/21 @ 10:36 PM
βœ…
141kj
77rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/24/21 @ 10:8 PM
102kj
65rpm
41%
15mph
Wednesday 10/21/20 @ 9:23 PM
βœ…
228kj
84rpm
41%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 7:44 PM
186kj
74rpm
42%
16mph
Wednesday 9/30/20 @ 9:24 PM
βœ…
220kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/20/20 @ 6:48 PM
188kj
76rpm
41%
16mph
Sunday 9/13/20 @ 6:35 PM
189kj
79rpm
41%
17mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:26 PM
βœ…
212kj
79rpm
42%
17mph
Monday 4/20/20 @ 10:1 PM
122kj
78rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 11:31 PM
βœ…
129kj
81rpm
40%
16mph
Wednesday 2/12/20 @ 10:19 PM
187kj
81rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:23 PM
βœ…
196kj
76rpm
41%
17mph
Wednesday 1/15/20 @ 9:45 PM
βœ…
185kj
81rpm
40%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 12/25/19 @ 5:12 PM
165kj
74rpm
40%
15mph
Tuesday 3/5/19 @ 9:17 PM
βœ…
165kj
72rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 2/26/19 @ 12:49 AM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 206 kj
Thursday 6/2/22
162 kj
Sunday 4/10/22
30 min 90s Ride
Cody Rigsby
βœ… 181 kj
Monday 3/21/22
152 kj
Saturday 1/22/22
20 min 2000s Ride
Cody Rigsby
βœ… 141 kj
Monday 1/25/21
102 kj
Sunday 1/24/21
30 min XOXO, Cody
Cody Rigsby
βœ… 228 kj
Wednesday 10/21/20
186 kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
βœ… 220 kj
Wednesday 9/30/20
188 kj
Sunday 9/20/20
30 min Together We Ride
Robin ArzΓ³n
189 kj
Sunday 9/13/20
βœ… 212 kj
Saturday 9/12/20
20 min 90s Pop Ride
Cody Rigsby
122 kj
Monday 4/20/20
βœ… 129 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
187 kj
Wednesday 2/12/20
βœ… 196 kj
Thursday 2/13/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 185 kj
Wednesday 1/15/20
165 kj
Wednesday 12/25/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 165 kj
Tuesday 3/5/19
kj
Tuesday 2/26/19