Shake and Bake

Workouts

Sunday 12/20/20 @ 2:36 PM
114kj
72rpm
41%
15mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Tuesday 5/4/21 @ 10:29 AM
✅
235kj
58rpm
55%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Monday 4/5/21 @ 2:42 PM
134kj
60rpm
49%
15mph
20 min Tabata Ride
Robin Arzón
Friday 4/10/20 @ 2:0 PM
✅
172kj
64rpm
52%
18mph
Wednesday 10/7/20 @ 12:34 PM
✅
153kj
57rpm
46%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 9/30/20 @ 1:31 PM
148kj
58rpm
45%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Friday 8/21/20 @ 12:4 AM
94kj
57rpm
43%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:6 AM
✅
95kj
59rpm
44%
14mph
Friday 5/22/20 @ 10:35 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 11:56 PM
✅
111kj
63rpm
44%
16mph
Monday 6/22/20 @ 12:34 PM
137kj
52rpm
47%
13mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
Sunday 5/3/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 3/3/20 @ 5:28 PM
✅
189kj
72rpm
42%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
114 kj
Sunday 12/20/20
✅ 128 kj
Friday 12/18/20
30 min USHER Ride
Ally Love
✅ 235 kj
Tuesday 5/4/21
214 kj
Wednesday 4/28/21
20 min Tabata Ride
Robin Arzón
134 kj
Monday 4/5/21
✅ 172 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 153 kj
Wednesday 10/7/20
127 kj
Friday 3/5/21
30 min Prince Ride
Ally & Emma
148 kj
Wednesday 9/30/20
✅ 206 kj
Tuesday 8/18/20
20 min Afrobeats Ride
Tunde Oyeneyin
94 kj
Friday 8/21/20
✅ 95 kj
Friday 8/21/20
20 min Hip Hop Ride
Robin Arzón
kj
Friday 5/22/20
✅ 111 kj
Saturday 7/25/20
30 min Hip Hop Ride
Robin Arzón
137 kj
Monday 6/22/20
✅ 184 kj
Sunday 7/7/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/15/20
✅ 240 kj
Friday 5/15/20
30 min Hip Hop Ride
Robin Arzón
kj
Sunday 5/3/20
✅ 189 kj
Tuesday 3/3/20