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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
33 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
14
Beat crimsonfit77
Workouts
Previous Workouts
Sunday 5/16/21 @ 1:8 PM
✅
86
kj
74
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 7/14/20 @ 9:14 AM
54
kj
69
rpm
30
%
11
mph
Thursday 3/24/22 @ 8:16 PM
✅
101
kj
64
rpm
43
%
14
mph
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/15/22 @ 11:34 PM
100
kj
62
rpm
43
%
14
mph
Thursday 12/16/21 @ 12:27 AM
✅
157
kj
63
rpm
43
%
14
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Tuesday 12/14/21 @ 11:25 PM
144
kj
67
rpm
40
%
15
mph
Thursday 10/14/21 @ 1:43 PM
✅
109
kj
70
rpm
42
%
15
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 8/29/21 @ 12:23 PM
95
kj
68
rpm
40
%
14
mph
Sunday 11/22/20 @ 10:24 PM
✅
103
kj
62
rpm
44
%
14
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 2/1/20 @ 9:59 PM
78
kj
68
rpm
35
%
13
mph
Tuesday 3/10/20 @ 10:5 AM
kj
rpm
%
0
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/20/20 @ 3:0 PM
✅
93
kj
62
rpm
33
%
11
mph
Saturday 1/11/20 @ 9:29 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/17/20 @ 10:34 AM
✅
92
kj
53
rpm
36
%
10
mph
Previous Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
33 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
14
Beat crimsonfit77
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
86
kj
Sunday 5/16/21
54
kj
Tuesday 7/14/20
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
101
kj
Thursday 3/24/22
100
kj
Tuesday 3/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
157
kj
Thursday 12/16/21
144
kj
Tuesday 12/14/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
109
kj
Thursday 10/14/21
95
kj
Sunday 8/29/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
103
kj
Sunday 11/22/20
78
kj
Saturday 2/1/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Tuesday 3/10/20
✅
93
kj
Friday 3/20/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Saturday 1/11/20
✅
92
kj
Friday 1/17/20
Previous Workouts