Shake and Bake
Workouts
Saturday 1/9/21 @ 3:9 PM
135kj
68rpm
46%
16mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Monday 8/8/22 @ 10:0 AM
162kj
71rpm
40%
15mph
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Monday 5/30/22 @ 1:49 PM
143kj
66rpm
40%
14mph
Wednesday 6/8/22 @ 12:3 PM
✅
314kj
78rpm
49%
20mph
Wednesday 10/6/21 @ 10:0 AM
125kj
66rpm
45%
16mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Monday 5/31/21 @ 9:47 PM
87kj
65rpm
45%
15mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Friday 6/25/21 @ 9:23 PM
168kj
67rpm
42%
14mph
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Sunday 4/4/21 @ 1:6 PM
130kj
71rpm
42%
15mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Saturday 4/17/21 @ 6:52 PM
176kj
66rpm
44%
15mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Thursday 12/3/20 @ 12:25 AM
175kj
64rpm
44%
15mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Saturday 6/20/20 @ 2:1 PM
152kj
57rpm
45%
14mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Workouts
152
kj
Saturday 6/20/20