Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Sunday 5/10/20 @ 10:52 AM
179kj
72rpm
42%
16mph
Sunday 6/6/21 @ 1:55 PM
✅
268kj
73rpm
48%
19mph
Thursday 6/3/21 @ 10:51 AM
168kj
68rpm
42%
16mph
Thursday 3/1/18 @ 2:53 AM
✅
183kj
81rpm
46%
19mph
Friday 3/27/20 @ 12:44 PM
131kj
77rpm
42%
17mph
Saturday 12/5/20 @ 4:0 PM
✅
389kj
74rpm
47%
19mph
Saturday 8/15/20 @ 11:14 AM
163kj
64rpm
37%
13mph
Sunday 3/22/20 @ 4:31 PM
✅
202kj
66rpm
56%
20mph
Friday 10/11/19 @ 11:44 PM
187kj
56rpm
61%
19mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Sunday 11/3/19 @ 10:14 AM
180kj
63rpm
46%
16mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Sunday 1/20/19 @ 7:33 PM
136kj
69rpm
46%
17mph
Monday 12/24/18 @ 3:29 PM
✅
241kj
74rpm
46%
18mph
Tuesday 12/25/18 @ 7:51 PM
232kj
58rpm
54%
18mph
Tuesday 11/20/18 @ 2:0 PM
✅
174kj
70rpm
50%
19mph
Saturday 9/1/18 @ 12:46 PM
169kj
67rpm
52%
18mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Sunday 9/2/18 @ 11:5 AM
344kj
68rpm
48%
18mph