Shake and Bake
Workouts
Monday 11/14/22 @ 2:28 PM
✅
148kj
89rpm
38%
17mph
Saturday 8/29/20 @ 7:43 PM
136kj
81rpm
40%
17mph
Saturday 10/10/20 @ 2:7 PM
✅
249kj
70rpm
52%
20mph
Thursday 10/8/20 @ 10:10 PM
158kj
71rpm
43%
16mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Sunday 5/17/20 @ 1:58 PM
✅
311kj
80rpm
48%
20mph
Sunday 5/17/20 @ 1:59 PM
238kj
75rpm
46%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
515kj
83rpm
49%
21mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Saturday 4/6/19 @ 2:0 PM
✅
130kj
73rpm
48%
19mph
Thursday 4/11/19 @ 10:18 PM
97kj
71rpm
43%
17mph
Sunday 2/10/19 @ 2:58 PM
✅
479kj
72rpm
47%
18mph
Sunday 2/10/19 @ 2:56 PM
384kj
76rpm
41%
17mph
Tuesday 7/24/18 @ 12:0 PM
289kj
74rpm
49%
19mph
Tuesday 7/24/18 @ 11:53 AM
✅
318kj
77rpm
43%
17mph
Sunday 4/22/18 @ 2:25 PM
✅
531kj
77rpm
47%
19mph
Sunday 4/22/18 @ 2:28 PM
457kj
73rpm
47%
18mph
Saturday 2/24/18 @ 3:29 PM
✅
377kj
75rpm
47%
19mph
Sunday 2/18/18 @ 10:55 AM
306kj
71rpm
45%
17mph
Workouts
158
kj
Thursday 10/8/20
238
kj
Sunday 5/17/20
354
kj
Thursday 7/4/19