Shake and Bake
Workouts
Thursday 12/16/21 @ 1:55 PM
✅
238kj
77rpm
45%
18mph
Sunday 12/19/21 @ 3:48 PM
131kj
73rpm
36%
14mph
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Monday 7/12/21 @ 1:57 PM
149kj
72rpm
40%
15mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Tuesday 7/2/19 @ 12:29 PM
117kj
79rpm
34%
13mph
Monday 3/25/19 @ 1:53 PM
✅
103kj
71rpm
53%
20mph
Wednesday 1/30/19 @ 11:2 AM
45kj
56rpm
46%
14mph
Friday 12/21/18 @ 12:58 PM
✅
359kj
69rpm
48%
18mph
Tuesday 12/25/18 @ 3:12 PM
154kj
55rpm
40%
12mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Sunday 7/22/18 @ 2:29 PM
✅
692kj
83rpm
49%
21mph
Sunday 7/22/18 @ 2:27 PM
282kj
71rpm
39%
14mph
Monday 6/4/18 @ 3:44 PM
✅
303kj
75rpm
51%
20mph
Sunday 6/10/18 @ 3:44 PM
151kj
72rpm
39%
15mph
Workouts
131
kj
Sunday 12/19/21
152
kj
Thursday 11/22/18