Shake and Bake
Workouts
Thursday 4/21/22 @ 10:34 PM
90kj
77rpm
29%
12mph
Friday 4/22/22 @ 4:37 PM
✅
147kj
76rpm
38%
15mph
Saturday 1/22/22 @ 5:25 PM
113kj
71rpm
34%
13mph
Monday 1/17/22 @ 5:29 PM
✅
145kj
68rpm
41%
15mph
Tuesday 11/2/21 @ 10:28 PM
✅
286kj
86rpm
35%
16mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Wednesday 5/5/21 @ 10:53 PM
✅
285kj
83rpm
38%
16mph
Wednesday 5/5/21 @ 9:58 PM
218kj
87rpm
33%
14mph
Wednesday 7/15/20 @ 11:42 PM
✅
101kj
76rpm
37%
15mph
Tuesday 10/6/20 @ 12:46 AM
73kj
80rpm
30%
13mph