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Shake and Bake
countryrodeswv
Charleston, WV
35
Beat baker_mom
VS
baker_mom
Pittsford, NY
164 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 11:13 AM
✅
229
kj
89
rpm
39
%
18
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/30/22 @ 12:34 PM
228
kj
82
rpm
42
%
18
mph
Saturday 3/6/21 @ 2:18 PM
535
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:55 PM
✅
626
kj
83
rpm
47
%
20
mph
Saturday 12/12/20 @ 12:57 PM
✅
561
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:22 PM
546
kj
83
rpm
44
%
19
mph
Saturday 2/20/21 @ 2:20 PM
383
kj
97
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 1:9 PM
✅
383
kj
89
rpm
40
%
18
mph
Monday 11/30/20 @ 12:12 PM
263
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:41 PM
✅
292
kj
81
rpm
46
%
20
mph
Saturday 11/28/20 @ 11:46 AM
582
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:58 PM
✅
719
kj
91
rpm
47
%
21
mph
Tuesday 7/14/20 @ 10:51 AM
238
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 4:3 PM
✅
329
kj
90
rpm
46
%
21
mph
Friday 6/19/20 @ 9:59 AM
765
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:30 PM
✅
903
kj
80
rpm
48
%
20
mph
Wednesday 6/17/20 @ 10:45 AM
286
kj
88
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/8/20 @ 12:27 PM
✅
309
kj
87
rpm
45
%
20
mph
Sunday 4/19/20 @ 2:59 PM
262
kj
100
rpm
39
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 4/15/20 @ 5:18 PM
✅
300
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
35
Beat baker_mom
VS
baker_mom
Pittsford, NY
164 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Tuesday 10/12/21
228
kj
Wednesday 3/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 3/6/21
✅
626
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Saturday 12/12/20
546
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 2/20/21
✅
383
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Monday 11/30/20
✅
292
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 11/28/20
✅
719
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 7/14/20
✅
329
kj
Monday 7/22/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
765
kj
Friday 6/19/20
✅
903
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Wednesday 6/17/20
✅
309
kj
Wednesday 4/8/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
262
kj
Sunday 4/19/20
✅
300
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts