Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:32 AM
✅
403kj
97rpm
40%
19mph
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Sunday 2/14/21 @ 4:44 PM
✅
407kj
97rpm
39%
19mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Wednesday 2/3/21 @ 12:37 PM
✅
283kj
92rpm
43%
19mph
Monday 2/1/21 @ 8:52 PM
173kj
83rpm
37%
16mph
Wednesday 1/27/21 @ 12:40 PM
✅
511kj
89rpm
41%
19mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Monday 11/16/20 @ 12:10 PM
✅
260kj
92rpm
41%
19mph
Thursday 11/19/20 @ 12:6 PM
177kj
79rpm
39%
16mph
Saturday 8/8/20 @ 11:55 AM
✅
588kj
90rpm
43%
20mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Friday 9/11/20 @ 9:10 AM
✅
525kj
94rpm
40%
19mph
Saturday 9/12/20 @ 12:12 PM
327kj
72rpm
39%
15mph
Saturday 3/7/20 @ 12:22 PM
✅
378kj
82rpm
43%
18mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Saturday 9/5/20 @ 11:42 AM
✅
506kj
92rpm
40%
19mph
Saturday 9/5/20 @ 11:58 AM
338kj
75rpm
39%
16mph
Saturday 8/29/20 @ 12:21 PM
✅
504kj
86rpm
42%
18mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Workouts
173
kj
Monday 2/1/21
339
kj
Thursday 1/28/21
177
kj
Thursday 11/19/20
335
kj
Saturday 8/8/20
327
kj
Saturday 9/12/20
338
kj
Saturday 9/5/20
334
kj
Saturday 8/29/20