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Shake and Bake
countbyfives
Carmel,IN
92 🔥
Beat alyspins
VS
alyspins
Malvern, PA
10
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Thursday 9/3/20 @ 12:53 AM
✅
425
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 12:30 PM
343
kj
86
rpm
41
%
18
mph
Saturday 10/26/19 @ 4:50 PM
✅
481
kj
79
rpm
49
%
20
mph
45 min Elton John Ride
Jess King
View Class
Share
Monday 12/3/18 @ 1:39 PM
380
kj
75
rpm
47
%
19
mph
Friday 10/11/19 @ 12:56 AM
✅
287
kj
78
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 10/13/19 @ 3:20 PM
252
kj
81
rpm
44
%
19
mph
Wednesday 5/1/19 @ 1:52 PM
✅
177
kj
79
rpm
46
%
19
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Friday 5/3/19 @ 12:32 PM
160
kj
81
rpm
43
%
18
mph
Saturday 4/6/19 @ 12:16 AM
✅
473
kj
78
rpm
49
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 4/5/19 @ 11:59 AM
380
kj
78
rpm
46
%
19
mph
Saturday 3/30/19 @ 12:28 PM
✅
432
kj
73
rpm
50
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/29/19 @ 11:50 AM
363
kj
73
rpm
47
%
18
mph
Wednesday 2/6/19 @ 5:22 PM
✅
244
kj
66
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 2/8/19 @ 3:36 PM
211
kj
69
rpm
47
%
18
mph
Wednesday 12/26/18 @ 3:31 PM
✅
171
kj
78
rpm
46
%
19
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Wednesday 12/26/18 @ 3:26 PM
167
kj
79
rpm
45
%
18
mph
Thursday 11/22/18 @ 12:56 PM
✅
374
kj
73
rpm
47
%
18
mph
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 11/22/18 @ 12:59 PM
342
kj
73
rpm
46
%
18
mph
Friday 10/5/18 @ 1:21 PM
131
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/5/18 @ 1:27 PM
✅
151
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
92 🔥
Beat alyspins
VS
alyspins
Malvern, PA
10
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
425
kj
Thursday 9/3/20
343
kj
Thursday 9/3/20
45 min Elton John Ride
Jess King
View Class
Share
✅
481
kj
Saturday 10/26/19
380
kj
Monday 12/3/18
30 min The Jess King Experience
Jess King
View Class
Share
✅
287
kj
Friday 10/11/19
252
kj
Sunday 10/13/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
177
kj
Wednesday 5/1/19
160
kj
Friday 5/3/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
473
kj
Saturday 4/6/19
380
kj
Friday 4/5/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
432
kj
Saturday 3/30/19
363
kj
Friday 3/29/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 2/6/19
211
kj
Friday 2/8/19
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
171
kj
Wednesday 12/26/18
167
kj
Wednesday 12/26/18
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
374
kj
Thursday 11/22/18
342
kj
Thursday 11/22/18
20 min Low Impact Ride
Denis Morton
View Class
Share
131
kj
Friday 10/5/18
✅
151
kj
Friday 10/5/18
Previous Workouts
Next Workouts