Shake and Bake
Workouts
Wednesday 11/13/19 @ 10:15 AM
✅
251kj
77rpm
38%
16mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Monday 4/13/20 @ 11:30 AM
✅
198kj
82rpm
39%
17mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Sunday 1/19/20 @ 4:50 PM
✅
196kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 6/16/19 @ 8:29 PM
85kj
69rpm
40%
15mph
Monday 7/22/19 @ 12:19 PM
✅
218kj
54rpm
42%
13mph
Sunday 8/26/18 @ 12:17 PM
✅
50kj
71rpm
39%
15mph
Sunday 10/28/18 @ 11:24 AM
30kj
70rpm
31%
12mph
Saturday 12/2/17 @ 5:41 PM
✅
469kj
89rpm
40%
18mph
Monday 10/22/18 @ 1:49 AM
201kj
65rpm
47%
17mph
Sunday 7/22/18 @ 5:57 PM
0kj
0rpm
39%
0mph
Thursday 9/20/18 @ 1:13 AM
✅
696kj
72rpm
47%
18mph
Monday 6/26/17 @ 9:8 AM
✅
364kj
75rpm
46%
18mph
Wednesday 9/12/18 @ 11:23 PM
359kj
67rpm
49%
18mph
Tuesday 7/10/18 @ 3:51 PM
316kj
79rpm
42%
17mph
Wednesday 7/4/18 @ 1:29 PM
✅
395kj
67rpm
52%
19mph
Saturday 4/22/17 @ 11:55 PM
✅
316kj
79rpm
42%
17mph
Saturday 4/22/17 @ 12:38 PM
190kj
52rpm
50%
15mph
Workouts
201
kj
Monday 10/22/18
0
kj
Sunday 7/22/18
190
kj
Saturday 4/22/17