Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:44 PM
✅
207kj
76rpm
42%
17mph
Tuesday 12/27/22 @ 12:25 PM
75kj
32rpm
53%
11mph
Friday 11/25/22 @ 10:43 AM
✅
355kj
81rpm
43%
18mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Friday 2/16/18 @ 10:56 AM
✅
245kj
79rpm
45%
18mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Sunday 10/25/20 @ 12:16 PM
✅
180kj
82rpm
39%
16mph
Sunday 10/25/20 @ 12:12 PM
69kj
35rpm
45%
10mph
Thursday 5/7/20 @ 9:11 AM
✅
58kj
69rpm
36%
13mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 4/20/20 @ 11:35 AM
✅
20kj
74rpm
35%
14mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Wednesday 1/1/20 @ 1:58 PM
✅
436kj
83rpm
41%
18mph
Sunday 12/29/19 @ 5:36 PM
120kj
34rpm
46%
10mph
Friday 10/25/19 @ 4:12 PM
✅
229kj
82rpm
42%
18mph
Wednesday 10/23/19 @ 7:45 PM
62kj
36rpm
45%
10mph
Monday 7/8/19 @ 8:20 AM
✅
237kj
75rpm
38%
15mph
Thursday 5/16/19 @ 6:12 PM
116kj
40rpm
45%
11mph
Tuesday 3/12/19 @ 7:54 PM
✅
221kj
76rpm
44%
18mph
Sunday 3/10/19 @ 3:44 PM
107kj
51rpm
45%
13mph
Workouts
75
kj
Tuesday 12/27/22
120
kj
Sunday 12/29/19