Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:21 AM
498kj
98rpm
40%
20mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Friday 7/19/19 @ 7:31 PM
663kj
94rpm
44%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 5/29/19 @ 7:25 PM
696kj
96rpm
44%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/13/23 @ 11:26 AM
855kj
94rpm
44%
21mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Wednesday 3/17/21 @ 9:18 AM
562kj
101rpm
42%
21mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Saturday 8/8/20 @ 6:19 PM
474kj
93rpm
42%
20mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Tuesday 2/19/19 @ 7:20 PM
636kj
93rpm
43%
20mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Monday 10/15/18 @ 8:54 AM
472kj
91rpm
44%
20mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Monday 10/9/17 @ 9:12 AM
39kj
78rpm
51%
20mph
Sunday 1/28/18 @ 10:53 AM
✅
680kj
91rpm
51%
23mph
Thursday 5/25/17 @ 11:44 PM
563kj
88rpm
49%
22mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Workouts
855
kj
Saturday 5/13/23
472
kj
Monday 10/15/18
563
kj
Thursday 5/25/17