Shake and Bake
Workouts
Sunday 11/4/18 @ 4:27 AM
✅
377kj
84rpm
51%
22mph
Sunday 6/28/20 @ 1:25 PM
342kj
87rpm
48%
21mph
Sunday 5/27/18 @ 5:40 AM
518kj
82rpm
45%
19mph
Saturday 2/9/19 @ 2:7 PM
✅
646kj
81rpm
49%
20mph
Saturday 8/11/18 @ 2:16 AM
✅
369kj
82rpm
51%
21mph
Wednesday 8/8/18 @ 10:13 AM
307kj
82rpm
48%
20mph
Wednesday 7/18/18 @ 6:51 PM
278kj
85rpm
43%
19mph
Wednesday 7/18/18 @ 9:47 AM
✅
293kj
85rpm
45%
19mph
Thursday 6/21/18 @ 4:39 PM
✅
451kj
89rpm
45%
20mph
Wednesday 6/20/18 @ 9:30 AM
445kj
81rpm
47%
20mph
Thursday 5/24/18 @ 3:57 AM
✅
399kj
85rpm
42%
18mph
Wednesday 5/23/18 @ 9:43 AM
388kj
90rpm
41%
18mph
Thursday 5/10/18 @ 4:30 AM
364kj
76rpm
43%
17mph
Wednesday 5/9/18 @ 9:44 AM
✅
375kj
85rpm
42%
18mph
Tuesday 5/8/18 @ 11:44 PM
✅
395kj
97rpm
38%
18mph
Tuesday 5/8/18 @ 9:49 AM
391kj
88rpm
41%
18mph
Tuesday 4/24/18 @ 1:40 AM
373kj
84rpm
42%
18mph
Sunday 4/29/18 @ 11:18 AM
✅
401kj
86rpm
43%
19mph
Sunday 4/15/18 @ 10:29 PM
375kj
78rpm
44%
18mph
Sunday 4/15/18 @ 10:55 AM
✅
392kj
84rpm
43%
19mph
Workouts
518
kj
Sunday 5/27/18
445
kj
Wednesday 6/20/18
364
kj
Thursday 5/10/18