Ricky
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Shake and Bake
cosmichotpants
Summerville SC
5
Beat 1trumpet
VS
1trumpet
Hull, MA
69 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Wednesday 10/24/18 @ 3:48 AM
331
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/22/18 @ 12:6 PM
✅
392
kj
80
rpm
43
%
18
mph
Saturday 5/5/18 @ 4:4 PM
478
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/4/18 @ 11:32 AM
✅
665
kj
90
rpm
46
%
21
mph
Thursday 10/18/18 @ 3:14 AM
478
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 11:39 AM
✅
511
kj
82
rpm
49
%
21
mph
Saturday 9/8/18 @ 12:13 AM
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/9/18 @ 11:56 AM
✅
518
kj
84
rpm
49
%
21
mph
Wednesday 7/18/18 @ 6:51 PM
278
kj
85
rpm
43
%
19
mph
30 min HIIT Ride
Denis Morton
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Wednesday 7/18/18 @ 11:32 AM
✅
368
kj
87
rpm
48
%
21
mph
Thursday 5/24/18 @ 3:57 AM
399
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/17/17 @ 11:33 AM
✅
443
kj
85
rpm
44
%
19
mph
Thursday 5/17/18 @ 4:5 AM
384
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/14/18 @ 11:39 AM
✅
510
kj
89
rpm
46
%
21
mph
Thursday 5/10/18 @ 4:30 AM
364
kj
76
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Matt Wilpers
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Tuesday 5/8/18 @ 1:34 PM
✅
509
kj
87
rpm
47
%
21
mph
Tuesday 5/8/18 @ 11:44 PM
395
kj
97
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/7/18 @ 11:36 AM
✅
513
kj
85
rpm
48
%
21
mph
Tuesday 4/24/18 @ 1:40 AM
373
kj
84
rpm
42
%
18
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 12:7 PM
✅
504
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
5
Beat 1trumpet
VS
1trumpet
Hull, MA
69 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 10/24/18
✅
392
kj
Monday 10/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 5/5/18
✅
665
kj
Friday 5/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Thursday 10/18/18
✅
511
kj
Monday 10/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 9/8/18
✅
518
kj
Sunday 9/9/18
30 min HIIT Ride
Denis Morton
View Class
Share
278
kj
Wednesday 7/18/18
✅
368
kj
Wednesday 7/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Thursday 5/24/18
✅
443
kj
Monday 7/17/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Thursday 5/17/18
✅
510
kj
Monday 5/14/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
364
kj
Thursday 5/10/18
✅
509
kj
Tuesday 5/8/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
395
kj
Tuesday 5/8/18
✅
513
kj
Monday 5/7/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 4/24/18
✅
504
kj
Saturday 4/28/18
Previous Workouts
Next Workouts