Shake and Bake
Workouts
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Wednesday 7/10/19 @ 12:59 AM
✅
441kj
86rpm
43%
19mph
Saturday 2/1/20 @ 10:6 PM
317kj
84rpm
39%
17mph
Thursday 1/30/20 @ 1:32 AM
✅
411kj
84rpm
43%
19mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Monday 1/20/20 @ 2:40 PM
✅
357kj
82rpm
43%
18mph
Tuesday 7/23/19 @ 12:32 AM
435kj
80rpm
42%
17mph
Saturday 6/15/19 @ 4:36 PM
✅
635kj
84rpm
46%
20mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Wednesday 7/17/19 @ 11:30 PM
✅
408kj
81rpm
42%
18mph
Wednesday 5/22/19 @ 8:43 PM
190kj
76rpm
42%
16mph
Thursday 5/30/19 @ 12:36 AM
✅
274kj
78rpm
47%
19mph
Monday 2/11/19 @ 11:25 PM
406kj
85rpm
39%
17mph
Thursday 3/28/19 @ 2:6 AM
✅
545kj
81rpm
45%
19mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Thursday 6/28/18 @ 12:8 AM
✅
407kj
77rpm
47%
19mph
Tuesday 10/23/18 @ 10:30 PM
269kj
75rpm
40%
16mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Saturday 10/20/18 @ 12:38 PM
415kj
83rpm
40%
17mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Workouts
302
kj
Wednesday 7/10/19
301
kj
Tuesday 1/21/20
313
kj
Monday 10/29/18
190
kj
Wednesday 5/22/19
415
kj
Saturday 10/20/18