Shake and Bake
Workouts
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Sunday 4/28/19 @ 1:53 PM
✅
712kj
84rpm
42%
18mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Monday 12/2/19 @ 9:1 PM
✅
465kj
81rpm
43%
18mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Monday 2/3/20 @ 9:37 PM
✅
307kj
83rpm
40%
17mph
Sunday 3/24/19 @ 11:45 PM
37kj
73rpm
33%
13mph
Tuesday 6/18/19 @ 3:35 PM
✅
43kj
78rpm
34%
14mph
Friday 6/21/19 @ 1:28 PM
295kj
80rpm
40%
16mph
Monday 6/10/19 @ 2:30 PM
✅
354kj
84rpm
41%
18mph
Sunday 5/5/19 @ 8:43 PM
303kj
89rpm
37%
17mph
Monday 4/29/19 @ 7:14 PM
✅
384kj
86rpm
42%
18mph
Monday 4/8/19 @ 10:19 PM
326kj
83rpm
40%
17mph
Tuesday 4/9/19 @ 2:29 PM
✅
358kj
81rpm
42%
18mph
Friday 4/5/19 @ 8:9 PM
312kj
88rpm
37%
17mph
Saturday 4/6/19 @ 2:2 PM
✅
346kj
83rpm
40%
17mph
Friday 12/7/18 @ 12:39 AM
217kj
84rpm
40%
17mph
Wednesday 12/5/18 @ 1:35 PM
✅
248kj
78rpm
45%
18mph
Tuesday 6/12/18 @ 10:55 PM
✅
227kj
80rpm
43%
18mph
Wednesday 6/6/18 @ 2:9 PM
223kj
81rpm
42%
18mph
Workouts
637
kj
Saturday 4/11/20
402
kj
Sunday 4/5/20
302
kj
Sunday 2/2/20