Shake and Bake
Workouts
Sunday 6/30/19 @ 10:48 PM
341kj
85rpm
40%
18mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Wednesday 10/3/18 @ 3:27 PM
145kj
68rpm
46%
17mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Tuesday 10/8/19 @ 11:16 PM
204kj
87rpm
38%
17mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Tuesday 6/11/19 @ 12:6 AM
422kj
81rpm
41%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Thursday 2/14/19 @ 5:0 PM
317kj
85rpm
40%
17mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Workouts
304
kj
Monday 1/20/20
422
kj
Tuesday 6/11/19
289
kj
Tuesday 8/20/19
297
kj
Tuesday 1/29/19