Shake and Bake
Workouts
Tuesday 4/21/20 @ 11:24 PM
333kj
91rpm
38%
17mph
Tuesday 4/23/19 @ 6:12 PM
✅
360kj
82rpm
42%
18mph
Monday 3/30/20 @ 4:30 PM
332kj
83rpm
40%
17mph
Monday 3/30/20 @ 10:16 PM
✅
389kj
78rpm
45%
18mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Sunday 1/26/20 @ 9:1 PM
✅
366kj
82rpm
43%
18mph
Sunday 3/24/19 @ 11:45 PM
37kj
73rpm
33%
13mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Friday 6/21/19 @ 1:28 PM
295kj
80rpm
40%
16mph
Tuesday 6/18/19 @ 5:29 PM
✅
373kj
79rpm
44%
18mph
Thursday 5/2/19 @ 10:35 PM
200kj
88rpm
38%
17mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Monday 4/22/19 @ 10:8 PM
432kj
84rpm
40%
17mph
Monday 4/22/19 @ 2:7 PM
✅
500kj
83rpm
43%
18mph
Monday 11/19/18 @ 11:9 PM
315kj
86rpm
39%
17mph
Tuesday 11/20/18 @ 4:32 PM
✅
351kj
80rpm
43%
18mph
Thursday 11/8/18 @ 11:20 PM
312kj
83rpm
40%
17mph
Thursday 11/8/18 @ 5:0 PM
✅
347kj
83rpm
41%
18mph
Wednesday 10/24/18 @ 10:37 PM
293kj
80rpm
39%
16mph
Thursday 10/25/18 @ 1:58 PM
✅
354kj
83rpm
41%
18mph
Workouts
302
kj
Sunday 2/2/20
200
kj
Thursday 5/2/19
432
kj
Monday 4/22/19
315
kj
Monday 11/19/18
293
kj
Wednesday 10/24/18