Shake and Bake
Workouts
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Monday 3/8/21 @ 12:56 AM
✅
656kj
81rpm
41%
17mph
Monday 8/24/20 @ 10:27 PM
✅
224kj
76rpm
45%
18mph
Tuesday 8/18/20 @ 11:40 PM
80kj
73rpm
34%
13mph
Sunday 4/5/20 @ 12:22 AM
✅
402kj
82rpm
40%
17mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Sunday 2/2/20 @ 9:25 PM
✅
302kj
83rpm
39%
17mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Tuesday 5/14/19 @ 12:41 AM
✅
197kj
75rpm
50%
20mph
Sunday 10/6/19 @ 9:3 PM
178kj
84rpm
44%
19mph
Sunday 3/24/19 @ 11:45 PM
✅
37kj
73rpm
33%
13mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
Friday 5/3/19 @ 10:3 PM
36kj
77rpm
32%
13mph
Wednesday 5/8/19 @ 11:14 PM
✅
43kj
80rpm
33%
14mph
Sunday 5/5/19 @ 8:43 PM
✅
303kj
89rpm
37%
17mph
Monday 4/29/19 @ 2:46 AM
274kj
85rpm
37%
16mph
Monday 4/8/19 @ 10:19 PM
✅
326kj
83rpm
40%
17mph
Monday 4/8/19 @ 10:43 PM
251kj
77rpm
38%
16mph
Tuesday 6/12/18 @ 10:55 PM
✅
227kj
80rpm
43%
18mph
Thursday 6/7/18 @ 4:59 AM
209kj
69rpm
46%
17mph
Workouts
637
kj
Saturday 4/11/20
369
kj
Thursday 11/28/19
253
kj
Wednesday 1/29/20