Shake and Bake

Workouts

Monday 7/18/22 @ 2:24 AM
178kj
66rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 3:31 PM
204kj
74rpm
51%
19mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 3/11/21 @ 1:11 PM
88kj
66rpm
39%
14mph
Thursday 3/18/21 @ 3:26 AM
301kj
86rpm
45%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Friday 3/12/21 @ 2:57 AM
167kj
73rpm
47%
18mph
20 min Soul Ride
Ally Love
Sunday 3/7/21 @ 4:14 PM
68kj
75rpm
32%
13mph
Friday 5/29/20 @ 2:23 AM
136kj
74rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 6/25/20 @ 10:19 AM
68kj
66rpm
40%
14mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Sunday 1/5/20 @ 4:58 AM
202kj
76rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/12/20 @ 4:39 PM
141kj
74rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
178 kj
Monday 7/18/22
kj
Friday 7/15/22
20 min Hip Hop Ride
Emma Lovewell
204 kj
Tuesday 6/8/21
88 kj
Thursday 3/11/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
301 kj
Thursday 3/18/21
105 kj
Friday 4/2/21
20 min Soul Ride
Ally Love
167 kj
Friday 3/12/21
68 kj
Sunday 3/7/21
15 min Hip Hop Ride
Alex Toussaint
136 kj
Friday 5/29/20
68 kj
Thursday 6/25/20
30 min The Last Dance Ride
Alex Toussaint
120 kj
Wednesday 5/20/20
121 kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
202 kj
Sunday 1/5/20
141 kj
Sunday 1/12/20