Shake and Bake

Workouts

Friday 2/25/22 @ 6:30 PM
✅
189kj
87rpm
37%
16mph
30 min A Tribe Called Quest Ride
Robin Arzón
Tuesday 3/22/22 @ 10:26 AM
120kj
81rpm
32%
14mph
Friday 11/19/21 @ 3:31 AM
✅
171kj
68rpm
50%
18mph
20 min R&B Ride
Hannah Frankson
Sunday 1/2/22 @ 1:22 PM
88kj
63rpm
41%
14mph
Tuesday 6/29/21 @ 4:9 AM
128kj
64rpm
40%
14mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 6/15/21 @ 10:29 AM
✅
164kj
69rpm
43%
16mph
Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 11:14 AM
184kj
61rpm
48%
16mph
Friday 1/8/21 @ 4:30 AM
✅
244kj
77rpm
46%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/11/21 @ 11:8 AM
167kj
69rpm
42%
15mph
Wednesday 10/28/20 @ 3:21 AM
✅
250kj
63rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/26/20 @ 10:4 AM
175kj
60rpm
48%
16mph
Sunday 5/31/20 @ 3:55 AM
✅
231kj
54rpm
68%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 10:21 AM
146kj
44rpm
66%
17mph
Saturday 3/21/20 @ 12:59 AM
14kj
82rpm
36%
15mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 10:18 AM
✅
264kj
47rpm
57%
16mph
Sunday 3/8/20 @ 4:39 AM
✅
138kj
70rpm
45%
17mph
20 min Hip Hop Ride
Ally Love
Monday 3/16/20 @ 11:12 AM
98kj
67rpm
41%
15mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
✅ 189 kj
Friday 2/25/22
120 kj
Tuesday 3/22/22
20 min R&B Ride
Hannah Frankson
✅ 171 kj
Friday 11/19/21
88 kj
Sunday 1/2/22
30 min Hawaii Ride
Matt Wilpers
128 kj
Tuesday 6/29/21
✅ 164 kj
Tuesday 6/15/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 244 kj
Wednesday 10/27/21
152 kj
Monday 10/25/21
30 min Hip Hop Ride
Kendall Toole
✅ 305 kj
Thursday 1/28/21
184 kj
Monday 1/25/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 244 kj
Friday 1/8/21
167 kj
Monday 1/11/21
30 min Hip Hop Ride
Kendall Toole
✅ 250 kj
Wednesday 10/28/20
175 kj
Monday 10/26/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 231 kj
Sunday 5/31/20
146 kj
Monday 6/1/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
14 kj
Saturday 3/21/20
✅ 264 kj
Tuesday 4/28/20
20 min Hip Hop Ride
Ally Love
✅ 138 kj
Sunday 3/8/20
98 kj
Monday 3/16/20