Shake and Bake
Workouts
Monday 4/10/23 @ 4:24 PM
✅
246kj
74rpm
46%
18mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Wednesday 6/15/22 @ 2:59 PM
✅
183kj
78rpm
47%
19mph
Thursday 1/13/22 @ 3:40 AM
103kj
65rpm
42%
15mph
Wednesday 5/12/21 @ 3:55 AM
✅
81kj
62rpm
39%
13mph
Monday 1/24/22 @ 5:25 AM
79kj
69rpm
35%
13mph
Monday 5/10/21 @ 11:27 PM
✅
385kj
73rpm
48%
18mph
Wednesday 5/12/21 @ 4:22 AM
281kj
71rpm
42%
16mph
Sunday 3/28/21 @ 12:19 AM
250kj
86rpm
41%
18mph
Saturday 3/27/21 @ 5:27 PM
✅
251kj
85rpm
42%
18mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
Sunday 1/5/20 @ 4:58 AM
✅
202kj
76rpm
42%
17mph
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
Workouts
218
kj
Friday 3/5/21
281
kj
Wednesday 5/12/21
250
kj
Sunday 3/28/21
120
kj
Wednesday 5/20/20